Meredith Nolasco, co-founder of Elite Human Performance, has dedicated over two decades to helping clients reach their fitness and wellness goals through a holistic, client-centered approach. With a background in sports training and lifestyle transformation, Meredith’s programs go beyond the physical, empowering clients to make lasting, sustainable changes in their health and well-being. Her evidence-based, supportive coaching style has helped countless individuals build strength, resilience, and confidence, one step at a time.Meredith shares Hugo’s commitment to creating a high-service, welcoming environment at Elite, where each client receives personalized attention in a luxurious, yet approachable setting. Driven by a passion for building a healthy, vibrant community, Meredith ensures that every client feels seen, valued, and supported. When she’s not at Elite, Meredith enjoys spending quality time with her family, embracing the balance and wellness she helps her clients achieve.