Frequently Asked Questions
What packages do you offer, and what do they include?
All Training sessions are purchases as Packages these packages come in 1, 6, 12, 24, 36 sessions. These sessions include your
How do I purchase a package, and are there any discounts for multiple sessions?
Packages can’t be purchased until we have discussed your goals. We want to make sure we are able to assist you correctly.
What are your hours of operation for personal training sessions?
We are open by appointment only. If you’d like to visit us please get in touch with us.
What should I bring for my session (e.g. towel, water bottle, footwear)?
We are open by appointment only. If you’d like to visit us please get in touch with us.
What is your cancellation or rescheduling policy for sessions?
Sessions are by appointment. If you need to cancel or reschedule, please contact us directly so we can arrange an alternative time.
Are there age restrictions for participating?
We operate by appointment and assess participation during your intake. Reach out to discuss any age-related considerations.
Do you offer nutrition or wellness consultations as part of your packages?
We are open by appointment only. If you’d like to visit us please get in touch with us.
Do you have locker rooms and bathrooms?
Yes. Lockers and bathrooms are available for client use. Please note: there are no showers at our facility.
Water & Towels
We provide complimentary water bottles, though we encourage clients to bring their own. Fresh towels are also provided for every session.
Do you offer virtual sessions or online coaching?
Yes. We offer options for virtual sessions and online coaching. Contact us to set up a remote plan.
What is the session capacity?
To maintain a personalized experience, we limit the space to a maximum of 3 sessions happening simultaneously.
Is parking available?
Yes, there is plenty of on-site parking for clients.
