Book Your
Complimentary
Consultation
Elite Human Performance is a private personal training studio built entirely around you. Every session is one-on-one. Every program is personalized. Every coach is carefully matched to your goals. No group classes. No memberships. No cookie-cutter programs.
Meet one-on-one with an experienced coach to discuss your goals, assess your movement when appropriate, and receive expert recommendations tailored to you. Whether you decide to train with us or not, you'll leave with greater clarity and confidence about your next steps.
⭐⭐⭐⭐⭐ "Training at Elite has been a game changer. Meredith, Hugo, and the entire coaching team create a customized plan for every client. The studio is beautiful, the equipment is top of the line, and most of all, the coaching makes all the difference."— Jen B.
✓ Personalized 1-on-1 Coaching
✓ Expert Coach Matched to Your Goals
✓ Strength • Fat Loss • Performance
✓ Complimentary Consultation
Complete the short form below and our team will personally review your inquiry, match you with the coach best suited to your goals, and reach out within one business day. Your information is always private and will never be shared.
No obligation. No credit card required. Just an opportunity to see if we're the right fit.
What to Expect:
✓ Meet with an experienced coach
✓ Discuss your goals
✓ Receive personalized recommendations
✓ Determine if Elite is the right fit
Questions Before Booking?
• 919-740-7488
• support@elite-human-performance.com
• 3710 Shannon Rd #115 Durham, NC 27707
⭐⭐⭐⭐⭐ Trusted by hundreds of clients across Durham, Chapel Hill & the Triangle
⭐⭐⭐⭐⭐ "For the first time in years, I'm exercising without injuries. Elite understood my unique health challenges, helped me rebuild my strength, and gave me the confidence to return to sports. It's been the best investment I've made in myself."— Juliana N.
⭐⭐⭐⭐⭐ "After years of recurring running injuries, Elite helped me build strength, improve my mindset, and set a marathon personal record at 58 years old. Their coaching goes far beyond workouts."— Leland L.
⭐⭐⭐⭐⭐ "Working with Hugo and the Elite team has been one of the best decisions I've made for my health. Their personalized coaching helped me accomplish things I never thought possible in my 40s, and now my husband and teenager train there too. Elite truly feels like family."— Mary H.
⭐⭐⭐⭐⭐ "After major back surgery, I knew it was time to take my health seriously. Two years later, I'm stronger, fitter, and healthier than ever. The coaches meet you where you are and help you exceed what you thought was possible."— Dan M.
⭐⭐⭐⭐⭐ "I came to Elite exhausted, injured, and looking for more than a gym. Over the past year I've rebuilt my strength, regained my energy, and found lasting balance. Meredith, Hugo, and the team genuinely care about every client's success."— Aimee J.
Frequently Asked Questions
What packages do you offer, and what do they include?
We offer personalized one-on-one personal training packages in 1, 6, 12, 24, 36, and 72-session options. Every package includes individualized programming, coaching, accountability, and ongoing support tailored to your goals.
How do I purchase a package, and are there any discounts for multiple sessions?
Packages can be purchased directly through our Elite app following your consultation. Larger package commitments reduce the cost per session.
What are your hours of operation for personal training sessions?
Training sessions are available by appointment only. We offer sessions Monday through Sunday from early morning through late evening - subject to each coach's availability.
What should I bring for my session (e.g. towel, water bottle, footwear)?
Please bring comfortable workout clothing, athletic footwear, and a water bottle. We’ll take care of the rest.
What is your cancellation or rescheduling policy for sessions?
We require at least 48 hours notice for cancellations or rescheduling to avoid being charged for the session.
Are there age restrictions for participating?
We work with a wide range of clients, from youth athletes to older adults. Training is always individualized based on age, experience, and goals.
Do you offer nutrition or wellness consultations as part of your packages?
Yes. We provide nutrition, recovery, and lifestyle guidance as part of our coaching approach to help support long-term results.
Do you have locker rooms and bathrooms?
Yes. Lockers and bathrooms are available for client use. Please note: there are no showers at our facility.
Water & Towels
Filtered water and towels are available for all clients during their sessions.
Do you offer virtual sessions or online coaching?
Yes. We offer virtual coaching and customized programming options for clients who travel frequently or prefer remote support.
What is the session capacity?
All sessions are private one-on-one personal training to ensure the highest level of attention, coaching, and personalization.
Is parking available?
Yes, there is plenty of on-site parking for clients.
